GainsLog is a recovery-driven workout tracker and planner. Its designed for advanced lifters who may not follow a pre-defined workout split, and instead a follow higher frequency approach that trains muscle groups again as soon as theyre recovered.
Key Features:
RECOVERY-BASED PROGRAMMING
Set your desired training frequency and rest days for each muscle. GainsLog will automatically prompt you with the muscle groups ready to train each day.
EASY LOGGING
Quickly record workouts and look up old ones.
CALENDAR VIEW
See past workouts on the calendar, color-coded and broken down by muscle groups trained.
TRACK YOUR PROGRESS
See stats and charts of your progress over time. Set goals based on past performance.
INSIGHTS WHERE YOU NEED THEM
Get insights on your recent lifts and PRs as youre recording your workout, so you know exactly what weights, reps, and sets to program.
The free version of GainsLog offers full access for up to 5 workouts.
GainsLog Pro offers:
- Unlimited workouts
- Calendar view for all workouts
- All exercise stats and charts
- No ads
Terms of service: https://dawn-dresser-72f.notion.site/GainsLog-Terms-and-Conditions-14a3eddc08e580779937e3411bc0c050
Privacy policy: https://dawn-dresser-72f.notion.site/GainsLog-Privacy-Policy-14a3eddc08e58092b779d62c5c768045